I'm finding that I have a lot of difficulty adjusting when plans change with very little notice. I had that happen today - invited to a meeting six minutes after it started when I thought I had a free hour to do other things - and it threw me entirely off emotionally

Not that the last few days haven't been emotionally turbulent, they absolutely have, but this is definitely one of the identifiable catalysts

another that i really need to solve: the thought of asking one of my partners for something gives me massive and overwhelming anxiety

that's a really frustrating one for everyone involved

@careth yeah :( I can tie it right back to previous relationship trauma. And I'm unlearning the response, but it's hard.

Sign in to participate in the conversation
Alli's Fediverse Boudoir And Cat Emporium

fedi.ajl.io is a single-user Mastodon instance. Its owner focuses mostly on tech, fuzzy animals, and gender stuff.